Maria Elena Luciani is an independent artist who uses her passion to raise awareness about the endangerment of wildlife species throughout the world by means …
Tag: anxiety
Are you stressed from work, lockdown and homeschooling? These five acupuncture points can be used with acupressure to chill you out, but they have additional …
Aimee suffered from asthma as a young child, as well as having a severe episode of croup. It wasn’t until later in life that she …
Within the School Breathe programme, we focus on THREE fundamentals of breathing well, which are: 1) My Nose Knows The breath should always enter and …
My background is completely different from holistic healing and wellbeing. I studied Finance graduating with a Master’s in Business Administration and pursuing a career as …
Read Christina’s journey into yoga and how this helped her to significantly reduce her levels of stress and anxiety. She’s now trained in children’s yoga, chair yoga and Yin yoga to help others to experience the benefits for better health and happiness.